Sermorelin and night shift sleep, honest experience

Eleven years of ICU nights. My sleep is fragmented, my recovery from anything is slow, and I have a chronically annoyed left shoulder that I cannot seem to get past because I keep sabotaging it with a schedule I am not going to quit. Sermorelin came up in my telehealth review as a GH pathway option, and the pitch is sleep quality, body composition, and recovery capacity rather than tendon healing directly. Six months in, here is what I would actually say. Sleep depth: better, and this is the one I feel most confident about. I wake up fewer times during day sleep. My watch agrees, for whatever a consumer watch is worth. Recovery: harder to call. I feel less wrecked after a stretch of four nights. That is exactly the kind of subjective claim I would question if someone else made it. Shoulder: unchanged in any way I can point to, which is honestly what I expected. Nothing about this is a tendon therapy and I did not go in thinking it was. Body composition: some change, and I also started lifting twice a week in month two, so, useless data point. Overall: the only claim I would defend is the sleep one, and I would not defend it hard.